SPINAL
ENERGETICS
You don’t need to be fixed.
You need to be felt.
Somewhere along the way, between the stress you pushed through, the emotions you didn’t have time for, the grief you packed away and the tension you just learned to live with, your body started carrying weight it was never meant to hold onto permanently.
And no amount of talking about it, thinking through it, or white-knuckling your way forward has fully shifted it.
Because it’s not in your head. It’s in your body.
What is Spinal Energetics?
Spinal Energetics is a transformational healing modality founded by Dr Sarah-Jane Perri. It works with your spine, nervous system and energetic field to release the stored tension, trauma and stress patterns that keep you living in loops: exhausted, disconnected, and quietly braced for the next thing.
Through energetic touch, breath and sound, sessions create the conditions for your body to do what it was always designed to do: self-regulate, unwind, and restore.
This isn’t about forcing a result. It’s not about analysing your way to healing. It’s about your body’s innate intelligence finally having the space to lead.
What You May Experience
Involuntary movement. Spontaneous breath. A sense of releasing something you didn’t even know you were holding. Tears that surprise you. Lightness. Clarity. A quiet that feels like home.
Some people feel it immediately. For others it builds across sessions as your nervous system learns it’s safe to let go.
What most people say: I feel like myself again.
This is for you if…
- You’re carrying stress, anxiety or tension in your body that just won’t shift
- You’ve done the therapy, the journaling, the breathwork and something still feels stuck
- Need support with reoccurring headaches, neck or back pain, poor sleep or insomnia
- You feel disconnected from yourself or like you’re running on empty
- Struggle to switch off, relax or feel present
- You’re going through a season of transition, grief, or change and need grounding
- You’re ready to come home to yourself
How To Work With Me
Single Session 45 minutes |In-Person or Virtual | $99
Perfect if you’re new to Spinal Energetics and want to experience it first.
Spinal Energetics Journey – 3 Session Pack | 45 minutes | $270 Save $27 and go deeper.
This is where the real unwinding happens.
Your nervous system is intelligent and protective. One session opens the door. The second deepens it. By the third, your body has learned it’s safe to fully let go. Most clients who commit to a journey describe a compounding shift, like players releasing that they didn’t even know were there.
If you’re ready to do the real work, start here.
Still Wondering If Spinal Energetics Is For You?
Get my FREE guide: The Shift Within: An Introduction to Spinal Energetics
Inside you’ll discover:
- What Spinal Energetics is
- My story
- What a session feels like
- Why people move, twitch or cry (and why you may not)
- Who’s it suitable for and who’s it not
- How to prepare for your first session
- Common questions answered
- What to expect afterwards
Click the link below and email me GUIDE with your full name and I’ll send my FREE guide to Spinal Energetics to your inbox.
Email Chelle: hello@sweatandchill.com.au
Testimonials
What an incredible Spinal Energetics session! Chelle was knowledgeable, professional, and made me feel completely comfortable throughout the entire session.
I’ve been dealing with a hip/glute injury for over two years that had me relying on anti-inflammatories daily. After just my second session, I’ve been completely off them for 6 weeks, something I honestly didn’t think would be possible! If you’re on the fence about trying it, just do it. Absolutely worth it!
~ Renee
Recently had my very first Spinal Energetics Session. Such a unique and interesting experience. The session led Chelle (such a lovely human btw) to an area of my body where I had been feeling suck with pain. I had not disclosed this to her prior to having the session. I left feeling relaxed and invigorated, with a literal buzz like I had electricity running through me. Highly recommend and would 100% go again.
~ Mandy
I recently experienced a virtual Spinal Energetics session with Chelle and it was truly wonderful. Chelle’s, calm, grounded presence created a space that felt incredibly safe, supportive and nurturing. Despite being conducted online, I felt deeply connected throughout the session, and left felling lighter and more grounded. Chelle’s gentle and intuitive approach made the experience both powerful and comfortable. I highly recommend Chelle to anyone curious about Spinal Energetics and looking for a practitioner who offers a safe and supportive experience.
~ Alesia